Gavin and Kingston at Gwens London Concert

Gavin and Kingston at Gwen’s concert @ Wembley Arena, London 29 September 2007.

Popularity: 9% [?]

Rossdales out for a stroll in London

Gwen Stefani and Gavin Rossdale took their son, TMZ thinks he looks like Pebbles aka Kingston, out for a stroll in London yesterday. Rocking some big hair and some big smiles, the Stefani/Rossdale family enjoyed some family time in London shopping and going to the park.

Popularity: 6% [?]

A Look Back: Gavin considered for Morrison Role

 Back in March 2000: Gavin and his management were considering him for the role of Jim Morrison

Rossdale Closing Door On Morrison Role
BUSH frontman GAVIN ROSSDALE has turned down an offer to play THE DOORS’ singer JIM MORRISON in a new film about the band. But a spokesperson for Bush said they specifically performed the Doors track BREAK ON THROUGH at their recent sell-out concert at London’s SHEPHERD’S BUSH EMPIRE for casting scouts from America, who were in the audience. The movie will be based on the book, WONDERLAND AVENUE, the classic Doors biography by Danny Sugarman. Filming is not expected to begin for another two years, which the Bush spokesperson speculated “may be just right for Gavin to take a step in that direction”. Rossdale himself said, however, that he would be content to provide music for the soundtrack, admitting that it was “almost like a dream come true” to be considered for the role.

source:  imdb.com

Popularity: 9% [?]

Gavin Rossdale Takes Kingston Out for a Stroll

Gavin and Kingston were spotted in Manchester, England. While they took a spin around the track, Gwen hit the gym at the hotel instead.

source: splashnewsonline.com

Popularity: 10% [?]

My Workout gavin rossdale

How Gavin Rossdale stays in shape while staying out of the gym at all costs

At first glance, Gavin Rossdale may not seem to have much in common with you. The former lead singer of Bush, Rossdale has opened for U2, is recording a second album with his new band, Institute, and is set to appear in his third film, How to Rob a Bank. But under the glam, Rossdale’s quest for fitness is challenged by the same issues we all face: He’s traveling constantly on business; he’s a new dad (he has a 1-year-old baby boy with his wife, Gwen Stefani); and he finds traditional exercise boring. “That whole mouse-on-a-wheel thing, day in and day out, gets monotonous,” he says. Instead, Rossdale has found a way to turn one of his passions, tennis, into a full-body workout. To compensate for all his traveling, Rossdale has a network of hitting partners around the country, and he’s never shy about calling ahead to new clubs to find an opponent. Here’s his program for staying fit.

WARM UP RIGHT
Before playing, Rossdale loosens up by jumping rope for 5 to 10 minutes. Then he stretches his shoulders, back, calves, and ankles (see “In the Stretch” below). Tennis is a short-distance explosive game, and being quick to the ball is everything. If you’re not warm, it’s these quick movements that can blow out a muscle. After stretching, Rossdale rallies from the baseline.

MIX IN EXTRA CARDIO
To boost the aerobic workout factor of tennis, between matches Rossdale mixes in hitting sessions, where rallies may go on for several minutes and breaks are much more sporadic. First, he hits stationary crosscourt forehands and backhands for 5 minutes each; then he repeats both down the line for 5 minutes. Next, he pounds out 10 minutes of ground strokes on the run, always returning to the center line before the next shot. Afterward, he moves to the net for volleys. He builds quickness by hitting a volley immediately followed by an overhead that forces him to wheel backward, followed by a short volley that brings him back to the net. In matches, this instinct to move toward the net while in no-man’s land cuts down the angles his opponent can use for a passing shot.

CHALLENGE YOUR MUSCLES
Playing with a variety of opponents, in addition to local pros on the road, forces Rossdale to adapt constantly and improve his game—and his body—to handle different styles of play. One day, he’ll be serving and sprinting to the net, working his fast-twitch muscles; another day, his workout will be more cardio-based as he endures brutal baseline rallies. Rossdale enjoys the challenge of change so much that he doesn’t even have a favorite surface to play on. “All these destabilizing factors make me a better tennis player,” says Rossdale. They also make him a fitter, less stressed-out father.

source: bestlifeonline.com

Popularity: 12% [?]

Rossdale’s in Paris

Gwen Stefani, husband Gavin Rossdale and their son Kingston take a long walk around Paris on a beautiful sunny afternoon, September 16th.

http://www.justnodoubt.net/updates.php

Popularity: 6% [?]

Gwen and Kingston in Germany

Gwen Stefani and son spotted out in Berlin, Germany, September 14 - 3 HQs

Popularity: 5% [?]

Gwen: Now That You Got It feat Damian Marley

Popularity: 6% [?]

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